If you believe you or your child has a food allergy, see a doctor to discuss evidence-based testing options like skin prick or blood testing. Treatment involves reducing or removing sources of lactose from your diet, including milk, cream and ice cream. However, many people with lactose intolerance can drink up to 1 cup of milk without experiencing symptoms. There have been reports of other symptoms, such as headaches, fatigue and eczema, but these are rarer and not well established.
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These symptoms typically occur within 30 minutes to two hours after consuming food containing lactose. Some illnesses can cause these same problems, but a health care professional can do tests to see if the problems are caused by lactose intolerance or by another condition. Allergies and lactose intolerance can be passed down through families. You may be more prone to developing a food allergy if family members have allergies, too.
One difference between IBD and lactose intolerance is the presence of blood in your stool. If you are lactose intolerant, try lactose-free milk or dairy products lower in lactose, such as yogurt and cheese. You may be able to consume dairy products in small amounts without symptoms. Lactose-free or lactose-reduced products do not protect a person who is allergic to dairy products from experiencing an allergic reaction. People with milk allergies are allergic to the milk protein, which is still present when the lactose is removed.
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- Some ingredients may sound like they contain lactose when they do not, such as lactic acid, sodium lactate and cocoa butter.
That includes any type of allergy, such as hay fever or eczema. With lactose intolerance, your body essentially has an enzyme deficiency.
For other causes, you might avoid the discomfort of lactose intolerance by following a low-lactose diet. The symptoms of lactose intolerance and these diseases, such as abdominal pain, gas, and diarrhea, can be similar.
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It doesn’t make cbc test enough lactase—an enzyme in your small intestine that helps your body break down the sugar in milk. As a result, undigested lactose reaches your colon, where it reacts with gut bacteria. A food allergy is an immune system reaction that can affect organs throughout the body. If you have a food sensitivity, your body can’t properly digest a certain food, or a food bothers your digestive system. Symptoms of food sensitivity are mostly limited to digestive problems such as abdominal pain, nausea, gas, and diarrhea.